What is Reflexology?

Reflexology is a form of ancient Chinese and Egyptian medicine. Running through the body from the hands to the head and back down through the body to the feet are energy zones.

Reflexology is a therapy based on the fact that there are reflexes in the feet which correspond to each part of the body. Reflexology works by stimulating the reflex points in the feet, which 'mirror' the body. Only the hands are used to stimulate these reflexes - a type of 'Acupressure'. Applying pressure to the reflex points aims to balance the energy and in so doing helps the body heal itself. Reflexology is extremely relaxing, relieving stress and releasing vital energy force within the body.

A thorough treatment takes 1 hour. Some conditions are relieved after one treatment but for most established problems a course of 6 weekly or fortnightly treatments is advised to encourage the body's natural healing processes to work properly. From thereon reflexology can be used as a preventative form of healthcare.

Prices: £50 for 1 hour, £40 for 45 mins, £30 for 30 mins

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